Tuesday 9 June 2015

4 Healthy Breakfast Parfaits to Fuel Your Morning

4 Healthy Breakfast Parfaits to Fuel Your Morning

Ingredients: Coconut milk, chia seeds, granola and pineapple chunks

Do you like piƱa coladas? Then you'll love this dairy-free coconut chia pudding. Steep three tablespoons of chia seeds in one cup of coconut milk overnight, then add granola and fresh pineapple chunks. This heart-healthy breakfast is high in omega fatty acids, fiber, vitamins B and C, and magnesium.

Shop one of our all-time favorite healthy yogurts here[1]

Breakfast on the mind? Here are six breakfast toast recipes[2] to keep you full until lunchtime!

References

  1. ^ here (www.amazon.com)
  2. ^ breakfast toast recipes (www.byrdie.com)

Source : http://www.byrdie.com/healthy-breakfast-parfait
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