Wednesday 17 June 2015

The FLOTUS Workout: Michelle Obama's 5 Key Moves

The FLOTUS Workout: Michelle Obama's 5 Key Moves

We know that First Lady Michelle Obama[1] is a strong woman. Like, literally, strong. She's shown us that she can dance like a mom with Jimmy Fallon[2], she enjoys intense Pilates classes called Lagree Fitness[3], and now we know that she's crushes it in the gym as well.

michelle-obama-jeapardy-bald-blond-hair

In a recent video posted to the Let's Move[4] YouTube channel, she accepts her husband's challenge to show us five ways she moves in the gym. And trust, she moves...with a jump rope, a weighted medicine ball, plyometrics and weights.

Watch the video below to see her work out with her personal trainer and get inspired to break a sweat yourself.

Check out Glamour's cover shoot with Michelle Obama:

Photos: Getty Images Entertainment

References

  1. ^ First Lady Michelle Obama (www.glamour.com)
  2. ^ dance like a mom with Jimmy Fallon (www.glamour.com)
  3. ^ Lagree Fitness (www.glamour.com)
  4. ^ Let's Move (www.youtube.com)

Source : http://feeds.glamour.com/c/35377/f/665037/s/4753ba47/sc/14/l/0L0Sglamour0N0Chealth0Efitness0Cblogs0Cvitamin0Eg0C20A150C0A60Cflotus0Eworkout0Evideo/story01.htm
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